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Sunday, January 2, 2011

Coconut Lentil Soup

Hi ya'll.  This was something that I sorta whipped up on a whim and it came out rather delicious.  Simple, healthy and quite tasty.

Makes approximately 4 servings.

Coconut Lentil Soup

  • 1 can coconut water 
  • 1/2 cup water
    • Note:  I added enough water to make the sum of the coconut water and water equal to 2 cups total.
  • Vegetable bouillon cube(s)
    • Note:  The particular bouillon that I used was one cube per 2 cups water.
  • 3 or 4 small new potatoes, quartered
  • 1 cup kale
    • Note:  Or substitute collard green or baby spinach.
  • 1/4 cup lentils, rinsed

Ingredients:  coconut water, bouillon, kale, potato and lentils.

  1. Bring coconut water, water and bouillon cube(s) to boil.
  2. Add potatoes, kale and dry lentils.
  3. Reduce to heat and simmer for 30-minutes.
Nutrition per Serving

Hi-dee hi-dee simple-can-be-tasty-and-healthy-ho my friends!

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