Sunday, January 2, 2011

Coconut Lentil Soup

Hi ya'll.  This was something that I sorta whipped up on a whim and it came out rather delicious.  Simple, healthy and quite tasty.

Makes approximately 4 servings.

Coconut Lentil Soup

Ingredients:
  • 1 can coconut water 
  • 1/2 cup water
    • Note:  I added enough water to make the sum of the coconut water and water equal to 2 cups total.
  • Vegetable bouillon cube(s)
    • Note:  The particular bouillon that I used was one cube per 2 cups water.
  • 3 or 4 small new potatoes, quartered
  • 1 cup kale
    • Note:  Or substitute collard green or baby spinach.
  • 1/4 cup lentils, rinsed

Ingredients:  coconut water, bouillon, kale, potato and lentils.

Instructions:
  1. Bring coconut water, water and bouillon cube(s) to boil.
  2. Add potatoes, kale and dry lentils.
  3. Reduce to heat and simmer for 30-minutes.
Nutrition per Serving

Hi-dee hi-dee simple-can-be-tasty-and-healthy-ho my friends!

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